Mackenzie Elizabeth is a passionate Kundalini & Ayurveda practitioner and a psychology student at Indiana University, dedicated to guiding others on the path to self-discovery and holistic healing. Her mission is to help individuals reconnect with their true nature and find balance through the integration of mind, body, and spirit.

Mackenzie’s personal journey began in 2012 after a life-altering car accident left her immobile. During her recovery, she found solace and healing through yoga, which sparked her lifelong devotion to the practice. Additionally, Mackenzie has struggled with gut health issues since she was 12, and this ongoing challenge became the catalyst for her deeper exploration of Ayurvedic medicine.

In 2018, Mackenzie traveled to Rishikesh, India, the birthplace of yoga, where she immersed herself in Ayurvedic teachings. It was there that she discovered the profound connection between the mind and the gut—and how aligning our food choices, lifestyle, and habits with our unique body types can be transformative. Through Ayurveda, Mackenzie learned that when we honor our individual nature, both mentally and physically, profound healing can take place.

With over 32 years of experience as a former athlete, Mackenzie has a deep understanding of the physical body and its capacity for growth, healing, and resilience. Her holistic approach combines her knowledge of Ayurveda, Kundalini, and psychology, providing a comprehensive and personalized path to wellness for each individual she works with.

Whether through her somatic retreats, one-on-one sessions, or educational resources, Mackenzie is committed to helping you achieve greater alignment with your true self, optimize your health, and live a life full of vitality and purpose.
Come join us at The Renew "You" Retreat to cleanse your temple, for YOU!